- Good source of plant-based protein and dietary fibre.
- Rich in essential minerals and vitamins including Iron, Phosphorus, Molybdenum and Vitamins K and B9.
- Vegetarian and Vegan.
- Used in the preparation of Rajma, Dal Makhani, Biryanis or Salads.
- Used in other world cuisines like Mexican, Spanish and Creole cuisine in preparation of fajitas, bean burgers or soups.
- Needs to be cooked well as it is toxic in its raw or undercooked state.
Nutrient: Protein(24.7g), Fat(1.4g), Carbohydrates(57.3g), Fibre(15.7g), Of Which Sugar(4.6g), Saturated Fat(0g), Salt(1g)
Ingredients: red kidney beans
Allergen: NA
Storage: Store in a clean and dry place
Weight: 1kg
Origin: India