Kokum is a fruit-bearing tree in the mangosteen family, scientifically known as Garcinia indica, that has culinary, pharmaceutical, and industrial uses. Kokum is used both as a spice and as a medicine and is known to be an effective suppressant of appetite. Studies have shown that kokum may also have cancer-preventing properties and can protect brain health. In addition to its medicinal benefits, kokum is used in cooking and is a key ingredient in making delicious kokum sherbets