Ragi Flour is a nutritional food supplement which is rich in calcium, fiber, protein, iron and other minerals. The flour produced can be used in a variety of dishes both sweet and spicy in nature. Ragi flour is generally used to prepare a healthy breakfast, “kanji” which is a sweet dish prepared with jaggery or sugar and milk. Ragi flour can also be used as a substitute for, rice and wheat flour, in making dishes like Ragi chapatti, Ragi dosa, Ragi idli, Ragi idiyappam, Ragi kozhukattai etc.
Nutrients: Protein: 7.6g, Fat: 1.5g, Carbohydrate: 88g, Fiber: 3g, Calcium: 370mg, Vitamin-A: 0.48mg, Thiamine (B1): 0.33mg, Riboflavin (B2): 0.11mg, Niacin (B3): 1.2mg
Ingredients: Ragi flour
Allergen: NA
Storage: Store in a clean and dry place
Weight: 500gm.
Country of Origin: India
